Receive Cowgirl Calm yoga + Ayurveda news to benefit you & your horse:
By clicking submit, you agree to receive promotional emails and content from The Yoga Stables.
Horsewomen, this is for you
Stop ⛔ guessing how to calm the f*ck down.
Start enjoying your horse.
Master daily practices that actually help horsewomen learn how to calm down, so you stop showing up stressed, depleted, and scattered, and start enjoying your horse and horsewoman lifestyle.
This course shows you exactly how to build in daily calm habits so you can meet your horse as a grounded, steady horsewoman, the woman your horse already knows you are.
Was $688
TODAY ONLY $47.00
Watch Below For The Next Steps
Act Now: For Summer Shows
Horsewomen, This Is For You
Stop ⛔ guessing how to calm the f*ck down.
Start enjoying your horse.
Real calm. Starting today.
Master daily practices that actually help horsewomen learn how to calm down, so you stop showing up stressed, depleted, and scattered, and start enjoying your horse and horsewoman lifestyle.
Watch Below For The Next Steps
Act Now: Offer Expires In
Act Now: Offer Expires In
Flash Sale
TODAY ONLY $397
TOTAL VALUE: $688.99
ONLY $47.00
🕒 Limited-time offer. This amazing low price won’t be available long.
Order
Items
Summary
What People Are Saying 👇🏽
Get calm confidence through the
3-day reset
made just for horsewomen who want to stop asking "how do I calm down" and show up calm, cool, and grounded.
Most horsewomen are taught to work harder, push through, and stay tough…
Even told to calm down by their trainers,
but never taught how to actually calm down around their horse or in the saddle.
- You love your horse but feel nervous every time you tack up.
- You try to stay calm, but your body’s stuck in overdrive.
- And no matter what you do, the stress always sneaks back in.
That’s why I created this course.
So you can finally ride with confidence using a proven 3-day method that’s simple, effective, and designed for real cowgirls with real lives.
AS SEEN IN
Here’s What You’ll Get Inside the Course
#1: The 3-Day Cowgirl Calm Reset
A focused three-day journey that helps real horsewomen release stress fast, restore focus, and rebuild confidence so they can show up calm and grounded for their horse. No studio required.
- $ 688.99 Value
#2: Three Yoga Sessions for Horsewomen
Horsewomen-centered yoga flows that strengthen balance, soften tension, and restore alignment so your body and your horse move together in rhythm and trust.
- $199 Value
#3: Three Guided Meditations
Gentle, guided sessions that reprogram fear and self-doubt into quiet confidence, helping you and your horse breathe easier, move smoother, and trust deeper.
- $299 Value
#4: Daily Rituals & Reflections
Simple Ayurveda practices with a warm mug of tea and mindful journaling prompts that transform calm from a moment into a habit, grounding you before every ride and connecting you with your horse’s calm energy.
- $59.99 Value
#5: The Cowgirl Calm Community - Where Practice Becomes Lifestyle
Get three months of new Cowgirl Calm practices, yoga sessions, guided meditations, rituals, and Ayurveda teas as they’re released so you can keep growing your calm and confidence with real-time support.
- $ Priceless
Exclusive
Fast-Action Reward:
First 50 enrollments get lifetime access to the Cowgirl Calm community, act now,
before it’s gone.
BONUS #1!!!
The Cowgirl Calm Journal
Your Beautiful Companion to Lasting Calm
Exclusive Fast-Action Reward: Move quickly on this one, and we’ll throw in The Cowgirl Calm Journal to Write, Reflect, and Root Into Your Calm - absolutely FREE.
Your daily accountability partner for lasting calm. The Cowgirl Calm Journal walks you step-by-step through reflections that reinforce what you’ve learned, keeping you consistent, confident, and in control.
- $ 27 Value
BONUS #2!!!
The Ayurvedic Tea Ritual Guide
Daily Practices to Calm Your Mind & Body
Super DOUBLE BONUS!!! Major Exclusive Fast-Action Reward:
Fast-action members get the Ritual Tea Guide, a proven system for pre-ride calm. Learn exactly which teas and simple rituals regulate your body, sharpen your focus, and keep your energy steady in and out of the saddle.
- $47 Value
BONUS #3!!!
The Prana Cookie Ritual
Taste the Magic of Mindful Nourishment for You and Your Horse
A sweet, grounding ritual that feeds calm from the inside out. These Ayurvedic-inspired cookies restore balance, soothe nerves, and offer a mindful moment of connection, one for you, one for your horse, both grounded in trust and care
- $37 Value
TOTAL VALUE: $688.99
TODAY ONLY $47.00
But today, as part of this limited-time training access…
🔥 You’ll get everything for just $47.00
⚠️ This price is ONLY available on this page. Once you leave, it's gone.
ACTUAL STUDENT TESTIMONIALS
Praise for Cowgirl Calm
"I finally felt grounded with my horse, thank you. 🙏🏼"
"It's exciting when chronic pain is fading."
"I finally touched my toes for the first time since starting yoga classes"
This course is for you if…
- You’ve promised yourself a dozen times you’ll slow down, stretch more, or finally do that self-care thing, but somehow life and the barn always get in the way.
- You want a reset that doesn’t feel like another chore.
- You want to learn how to actually relax around your horse and not feel like you’re faking calm.
- You want a break that fits into real life, something that actually works between rides and feed runs.
- You want to feel calm without trying so hard to be calm.
IMMEDIATE ACCESS Start learning today👇🏽
Meet Your Instructor:
Alicia VanderGriend at Cowgirl Life Co.
About Your Instructor:
Alicia VanderGriend / RYT 500,CHt
- Former overachiever turned calm-seeker who learned that stillness beats perfection.
- Creator of Cowgirl Calm because you don’t need another fancy routine, just a way to feel human again.
- Yoga teacher and horse girl who gets what it’s like to juggle barn chores, deadlines, and dreams.
- Known for breaking complex wellness practices into simple, actionable steps.
- On a mission to help women ride with confidence, breathe with intention, and live with grace.
This Cowgirl Calm 3-Day Reset isn’t another vague self-care challenge or trendy yoga program.
It’s ancient wisdom and modern rhythm blended into simple, proven practices for real horsewomen.
It’s grounded training for the rider who wants balance, beauty, and a calm that lasts beyond the saddle.
-Alicia
PAGES
SOCIAL
2026 All Rights Reserved by Alicia VanderGriend & Cowgirl Life Co., LLC Terms and Conditions and Privacy Policy
This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is not endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc. Due to the digital nature of our products, ALL SALES ARE FINAL.
All Testimonials are REAL. Results will vary based on each individuals efforts and situation. Starting an online business is hard work. Don't let anyone tell you otherwise. 🩷